05 Jan Jody’s Tips on Maintaining her Recovery
Jody provided the following message below regarding tips that she uses to help support her own recovery that she believes will be helpful for others:
A few things I have learned in life are that if you put want something you have to make up your mind and work to obtain or achieve your goal. Work is not easy, it takes time and effort. It helps to picture positives, to pray, and to meditate as well. Be forgiving of yourself, and have an attitude of gratitude.